Oprah Winfrey: What Happened to You? Conversations on Trauma, Resilience, and Healing
What Happened to You? Conversations on Trauma, Resilience, and Healing is a deep personal storybook that reveals the memories of childhood trauma for the first time. By addressing the “vulnerability brought about by trauma and adversity at a young age”, we will explore how we can better understand each other and ourselves.
Through in-depth personal conversations, the author and the famous brain and trauma expert Dr. Bruce Perry proposed a groundbreaking and profound change.
The author also shared her own past story and learned through experience the vulnerability brought about by trauma and adversity in her youth. Throughout the dialogue, she and the doctor focused on understanding people, behavior, and us. This is a subtle but profound shift in our approach to trauma. It allows us to understand our past in order to clear the way for our future-opening the door to recovery and healing in an effective and powerful way.